Kick-start 2023 with two events to demystify gut health

In-person or at-home learn from the experts on how to care for your gut this year.

Join Eat Life this January to learn more about the benefits of caring for your gut and the best way to do this. With the option of a ticketed in-person Kefir masterclass in London or complimentary on-line Q&A with gut health experts.


Date: Saturday 28 January, from 11am
Price: £45 per person

Discover the health benefits and range of water kefir in this interactive session hosted by the Madre herself Nicola Hart.

Start your afternoon sampling a selection of Agua de Madre’s signature kefirs before sitting down to a warming lunch as are introduced to everything you need to know about Kefir. Then try your hand at making your kefir in a hands-on workshop, where you will create your own bespoke flavour of kefir.

And take-home a tote-bag with an at-home kefir making kit, plus a bottle an an Agua de Madre signature kefir.



Date: Sunday 29 January, from 7pm
Price: Complimentary

Join nutrition therapist and clinical director Pheobe Liebling of Natural Nourishment as she talks with Nicola Hart of Agua de Madre and Jihyun Kim of Kimchi & Radish about the benefits of probiotic rich food and drink and how to care for your gut. 

Registration is free, register via the link below with your email address. The link to join the Q&A will be shared 24 hours ahead of the event.


Eat Life brought to you by
American Express® Gold

With a love of food at its heart, Eat Life is an ongoing programme of events exclusively for Gold Cardmembers. These memorable experiences celebrate a real passion for dining and are designed to be shared with others.